Weight and Fitness Management (Online)

Service Description

Tried Slimming World? Weight Watchers? Couch to 5k? CrossFit? Or the latest social media fad? I’m not here to pick fault with any of these so let me just point something out. EVERYTHING you’ve tried so far clearly hasn’t hit the mark if you’re reading this. Weight and Fitness Management is all about deciding your (honest) goal and making it an inevitability without the torture of a ‘diet’ or thousands of Burpees* So in your Weight and Fitness Management session you will: - Create YOUR clear, honest and achievable Body and/or Fitness goals - Create YOUR plan of achieving these goals - Create YOUR future memory of success - Make YOUR success inevitable And I’ll throw into the bargain that unlike other plans/diets and so-on, my personal measure of success if that you reach your goal without ever needing my help again. No need to sign up to my weekly session to fill my bank account. So it’s about getting it right, FIRST TIME. *For the record, whoever invented this exercise deserved to have a special place in hell reserved for them. They might be effective but they're also torture!! IMPORTANT: I’m someone who’s been fat and unfit. I’m someone who’s looked in the mirror and felt horrified at the sight of my moobs! I’m someone who’s spent hundreds of hours learning, discovering and developing the practical things that help identify, plan and work towards managing Weight and Fitness goals in and around a busy life.I’m not a Personal Trainer. I’m not a Nutritionist or Dietician. If you’re looking for that, I'm not the person you need.